Cannabis
I've spent the last several years experimenting with the best ways to supplement my fitness lifestyle with cannabis; come see what I've learned in a class!
Cannabis can mitigate pain, ease anxiety, help you relax, and aids in breathing for soft-tissue therapy, yoga, or massage. Cannabis will improve your focus, reduce inflammation, and help you power through bootcamp! Try one of my classes or Contact me
to schedule one for you or your group. If you know someone who would benefit
I bring over 20 years of safe and efficient movement practices to my classes. I have experience working with clients who have disabilities as well as elite and professional athletes.
In these "Elevated" classes we'll talk about how cannabis and terpenes can enhance your experience.
